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Jeanne Peel

Therapist profile

Jeanne Peel, LMFT

Florida

LMFT - Relationships and Codependency

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Where Jeanne stands

Credentials
LMFT
License
LMFT, Florida / MT2186; LMFT, North Carolina / 1940; LMFT, South Carolina / 8042
NPI
1164596086
Experience
22 years
Languages
English
Location
Florida

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness practices

About Jeanne

Jeanne Peel is an LMFT - Licensed Marriage and Family Therapist with 22 years of experience practicing in Florida. She works with adults on stress, anxiety, relationship problems, parenting concerns, self-esteem, trauma and abuse, grief, intimacy issues, anger, depression, coping with life changes, and ADHD. Jeanne also lists codependency, blended family issues, communication problems, control issues, divorce and separation, and family of origin matters among her focus areas.

Jeanne has worked in community mental health, residential treatment, private practice, and insurance call centers doing mental health assessments. That range means she is used to short-term goal work and longer-term therapy. In sessions she draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Psychodynamic ideas, Mindfulness, Existential perspectives, and Solution-Focused techniques to fit what the client needs.

Her style is interactive and collaborative. She encourages people to look at habits that keep them putting others first and to practice new ways of setting limits and prioritizing themselves. Practical skills like mindful breathing, thought-challenging, and clearer communication show up alongside deeper exploration of how past relationships shape current patterns.

Jeanne speaks English and practices in Florida. She has experience with military-connected life and long caregiving roles, and she understands the strain those situations can add to relationships and parenting. She blends practical tools with reflective work so people can try different ways of relating and notice what changes.

Clients begin by answering a short questionnaire and scheduling a first session. Sessions use a subscription model that can be canceled at any time, and cost varies with location. Confirm current session formats before booking to know what is offered.

How sessions work

How Jeanne’s approaches translate to online work

Client-Centered Therapy focuses on listening and allowing the client to lead the conversation while the therapist reflects and clarifies. It helps when someone needs space to name their feelings and decide what matters most to them.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses simple exercises to test unhelpful beliefs. It is useful for anxiety, low mood, and patterns like people-pleasing where thought habits fuel behavior.

Mindfulness approaches teach brief practices to calm the body and bring attention back to the present moment. Those practices can help with stress, anger, and managing strong emotions between sessions.

Choosing the right mix is a collaborative process. The therapist will work with the client to try techniques and notice what fits their goals and daily life. Adjustments are normal and expected as work progresses.

Session formats are not detailed in the profile, so confirm the current options before booking. Online work can make it easier to schedule sessions around school, work, or caregiving. It also allows for shorter check-ins or camera-off conversations when needed, which can help people keep therapy practical and consistent.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Trauma and abuseGriefIntimacy-related issuesAnger managementDepressionCoping with life changesADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

22+ years

Listed in

Florida, North Carolina, South Carolina

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. She lists codependency and related relationship concerns among her focus areas and works on boundary setting and communication skills.

What is her therapeutic style like?

She practices an interactive, collaborative style that mixes practical skills with reflective work. Techniques include mindfulness, CBT exercises, and conversational exploration of past relationships.

How much experience does she have?

Jeanne has 22 years of clinical experience across community mental health, residential treatment, private practice, and assessment work for an insurance call center.

Where is she licensed and based?

Her credential is LMFT and she practices in Florida.

Can non-U.S. clients work with her?

She does not accept international clients. Sessions are offered in English.

What session formats are available?

Session formats are not specified in the profile. Confirm current session options before booking so you know how sessions are offered.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jeanne Peel

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